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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Southeast Asian >> Filipino

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Take the rice noodles and soak them in a bowl with warm water and set aside. | 2. Fry the tofu in a pan with the 1/2 cup canola oil. Once the tofu is fried set it aside on paper towels. | 3. In a large pan or wok heat the 2 Tbsp canola oil with the garlic and onion until the garlic is slightly brown and the onion turned clear. | 4. Add the green beans, carrots, and bell pepper and simmer for about 5 minutes. | 5. Add the soy sauce, chicken seasoning, and water. Mix well and then add the fried tofu and cabbage. Simmer again for about 3 minutes. | 6. Drain the noodles and then add them to the vegetables and tofu. Mix it in well and cook for another 5 to 8 minutes more. | 7. Eat right away. :). | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
rice noodle	250	g		910.0	200.45	14.875	1.4
tofu	1/2		cut	20.4116	0.3941	2.448	1.236
canola oil	1/2	cup		247.52	0.0	0.0	28.0
green bean	15			465.0	104.55	27.45	3.3
carrot	1		diced	20.5	4.79	0.465	0.12
cabbage	3	leaves	chopped	24.75	5.742000000000001	1.2672	0.099
garlic clove	2		chopped	-	-	-	-
onion	1		chopped	44.0	10.274000000000001	1.21	0.11
red bell pepper	1		chopped	-	-	-	-
soy sauce	1/8	cup		16.8938	1.5714	2.5946	0.1817
chicken vegetarian seasoning	2	tablespoons	chicken-flavored	-	-	-	-
water	2 1/2	cups		0.0	0.0	0.0	0.0
canola oil	2	tablespoons		247.52	0.0	0.0	28.0

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.