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Arroz Caldo

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)160.0204
Energy (kCal)1478.8778
Carbohydrates (g)114.3476
Total fats (g)37.8647
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Wash the mixed long-grain and glutinous rice and drain well. | 2. Heat the cooking oil in a large heavy casserole. | 3. Fry the minced garlic until crisp and toasted. Remove with a slotted spoon and set aside. | 4. Add the ginger to oil and sauté until golden. Add the onion and continue sautéing until the onion is transparent. Add the crushed garlic and sauté till lightly browned. | 5. Add the chicken pieces and the gizzard, lightly season with salt, fish sauce and pepper, cover and cook for 10 minutes. | 6. Pour in the drained rice. Coat with oil and juices and continue stirring until translucent. Add the water infused saffron threads. | 7. Pour in the broth, while stirring. Bring to a boil, stirring frequently, lower the heat, cover and simmer until the rice grains are soft and the chicken pieces are falling off the bones. | 8. Adjust seasoning according to taste. Bring to a soft boil then add the liver. Simmer for 5 minutes. Do not overcook the livers. | 9. Sprinkle with toasted garlic and chopped green onion. Serve hot with lemon and egg wedges on the side. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    stewing chicken 1/2 washed sliced - - - -
    chicken liver 1/2 washed sliced 269.8878 1.6556 38.374 10.9543
    garlic clove 1 crushed - - - -
    onion 1 chopped 64.0 14.944 1.76 0.16
    pepper ground - - - -
    saffron thread 1 teaspoon - - - -
    water 1 tablespoon boiling 0.0 0.0 0.0 0.0
    gingerroot 1 tablespoon sliced - - - -
    green onion 1 bunch chopped - - - -
    grain rice 1/2 cup - - - -
    glutinous rice 1/2 cup 342.25 75.554 6.2992 0.5088
    chicken broth 10 cups 781.2 18.9 111.384 26.208000000000002
    cooking oil 1 tablespoon - - - -
    fish sauce 2 tablespoons 12.6 1.3104 1.8216 0.0036
    lemon wedge - - - -
    hard egg 5 sliced boiled - - - -
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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