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Chicken and Ampaliya

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)40.7775
Energy (kCal)456.015
Carbohydrates (g)22.4403
Protein (g)3.2718
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bitter melon 6 - - - -
    chicken thigh 1 package boneless skinless - - - -
    garlic 3 tablespoons ground 37.995 8.4303 1.6218 0.1275
    white onion 1 60.0 14.01 1.65 0.15
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    water 1 cup 0.0 0.0 0.0 0.0
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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