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Pork Loin Salpicao

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)109.6827
Energy (kCal)1174.2457
Carbohydrates (g)10.2288
Total fats (g)77.9148
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Toast garlic for garnish and set aside. | 2. Prepare marinate. Mix pork, oyster sauce, soy sauce, canola oil, garlic, and water. Marinate for 1 hour or longer. | 3. Saute marinated pork until brown. | 4. Serve with garlic as garnish. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork loin 1/2 kg 864.5657 0.0 104.8035 49.4612
    garlic clove 2 - - - -
    garlic clove 3 - - - -
    oyster sauce 4 tablespoons 36.72 7.8624 0.972 0.18
    soy sauce 3 tablespoons 25.44 2.3664 3.9072 0.2736
    canola oil 2 tablespoons 247.52 0.0 0.0 28.0
    canola oil 1 tablespoon 247.52 0.0 0.0 28.0
    water 1/2 cup 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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