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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Southeast Asian >> Filipino

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Season crabs or prawns with black pepper, salt and corn flour. | 2. Deep fry until almost done and set aside. | 3. Heat wok and add cooking oil. Stir-fry the garlic, shallots, chili, ginger, onions and black pepper for 2 minutes. | 4. Add crabs/prawns then fry for 2 more minutes. | 5. Add the spring onion then cover the wok to cook for another minute. | 6. Serve hot. | 7. TIP: You might want to cracked the shells and the pincers of the crabs a little bit after deep frying so it will absorb the flavor when you sauté it with the rest of the ingredients. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
crab	3	pieces		-	-	-	-
garlic clove	6	pieces	crushed chopped	-	-	-	-
shallot	6	pieces	chopped	-	-	-	-
chilies	2	pieces		-	-	-	-
ginger	1	teaspoon	chopped	1.6	0.3554	0.0364	0.015
onion	1		chopped	44.0	10.274000000000001	1.21	0.11
black pepper	1	teaspoon	coarse	5.773	1.4708	0.239	0.075
cornflour	2	teaspoons		-	-	-	-
salt pepper				-	-	-	-
spring onion	4		chopped	-	-	-	-
lard vegetable oil	3	tablespoons		345.6	0.0	0.0	38.4
cooking oil				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.