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Sisig-Inspired Pork Shoulder (Oven or Pressure Cooker)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)51.0632
Energy (kCal)503.7338
Carbohydrates (g)59.6153
Total fats (g)9.5282
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Brown meat on all sides. | 2. Dice the onion. Put 2 T onion aside for use as garnish later. | 3. Peel the garlic cloves and flatten (smash). | 4. Slice the jalapeno peppers. | 5. Add onions, garlic and peppers to a dutch oven or pressure cooker. | 6. Cut each lime into 4 wedges and squeeze juice into mixture. Add wedges (including peel) to cooker. | 7. Add hoisin sauce, soy sauce, powdered ginger and honey. | 8. Stir to mix the sauce. | 9. Add browned meat to cooker. | 10. Bake in preheated 300F oven for 2.5 hours or cook on high pressure (15 lb) in pressure cooker for 35 minutes. | 11. Let meat rest for 20 minutes. | 12. Shred meat with forks (or just slice the meat). Serve over steamed rice. Garnish with diced raw onions, diced hard boiled egg and chopped cilantro on top. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork shoulder 1 1/2 - 2 lbs 0.0 0.0 0.0 0.0
    soy sauce 2 cups 270.3 25.143 41.513999999999996 2.907
    hoisin sauce 3 tablespoons 105.6 21.1584 1.5888 1.6272
    jalapeno pepper 3 4.8938 1.0969 0.1536 0.0624
    lime 2 - - - -
    garlic clove 5 - - - -
    ginger 1 teaspoon powdered 1.6 0.3554 0.0364 0.015
    onion 3/4 48.0 11.208 1.32 0.12
    honey 3 tablespoons - - - -
    liquid smoke 1 teaspoon - - - -
    cilantro 1/2 cup 1.84 0.2936 0.1704 0.0416
    egg 1 hard-boiled 71.5 0.36 6.28 4.755

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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