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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Southeast Asian >> Filipino

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Put vinegar, bay leaves, pepper, soy sauce, onion and water in a saucepan. Cover and cook slowly about 15 minutes. | 2. Meanwhile, heat the cooking oil in a large, heavy-bottomed frying pan. Peel the garlic, break the cloves into chunks, and brown them over medium-low heat (about 5 minutes). | 3. Add the chicken to the frypan and brown it over medium-high heat (about 5 minutes). | 4. Add the broth to the frypan and simmer, partly covered, until the chicken is done (about 30 minutes). Do not let it come to a boil. | 5. Remove the bay leaves and serve over rice. This dish is too strongly flavored to go well with wine; try serving it with beer. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
chicken wing	2	lbs		1732.7249	0.0	158.939	116.5734
garlic	1		chopped	4.47	0.9918	0.1908	0.015
onion	1/2		chopped	32.0	7.472	0.88	0.08
soy sauce	1/4	cup		33.7875	3.1429	5.1892	0.3634
black pepper	1	tablespoon	ground	17.319000000000003	4.4126	0.7169	0.2249
water	2	cups		0.0	0.0	0.0	0.0
vinegar	1/2	cup		25.095	1.1114	0.0	0.0
bay leaf	2			-	-	-	-
cooking oil	2	tablespoons		-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.