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Ivory Hut's Quick and Easy Chicken Adobo

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)10.3893
Energy (kCal)126.87
Carbohydrates (g)16.2252
Total fats (g)0.7268
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Using the same pot you’ll be cooking the chicken in, put all the ingredients. Let the chicken marinate for at least 20 minutes, and up to overnight. | 2. When ready to cook, put the pot on the stovetop and bring to a boil over medium heat. Once boiling, lower the heat slightly and cook, covered, for about 15 minutes. Remove the cover. Flip the chicken pieces and continue to simmer, uncovered, to reduce the sauce, lowering the heat if necessary. If the sauce is too thick or too salty, add 1/4 cup to 1/2 cup of water. After about 8 minutes, flip the chicken again. Taste the sauce again and add more water if needed. Don’t worry if you accidentally add too much water—the simmering will take care of that. | 3. Continue to simmer until chicken is fully cooked and has released its oils into the sauce, and the sauce has thickened slightly and taken on a rich, dark brown color. | 4. Serve over jasmine rice, or, for a real Filipino treat, with garlic fried rice. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken leg quarter 4 -5 divided washed skinned 0.0 0.0 0.0 0.0
    garlic clove 6 -8 peeled smashed 0.0 0.0 0.0 0.0
    soy sauce 1/2 cup 67.575 6.2857 10.3785 0.7268
    vinegar 1/2 cup 25.095 1.1114 0.0 0.0
    water 1/2 cup 0.0 0.0 0.0 0.0
    brown sugar 1 tablespoon 34.2 8.8281 0.0108 0.0
    chili sauce brown sugar 1 tablespoon sweet 0.0 0.0 0.0 0.0
    black peppercorn 1 teaspoon 0.0 0.0 0.0 0.0
    bay leaf 2 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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