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Spicy Florvel Beef

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)8.0739
Energy (kCal)467.4411
Carbohydrates (g)49.4173
Protein (g)59.0917
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1/2 265.2006 0.0 52.2921 6.0973
    scallion 2 scallions sliced sliced - - - -
    black pepper 7 tablespoons 121.23299999999999 30.8879 5.0184 1.5746
    garlic clove 6 minced 26.82 5.9508 1.1448 0.09
    teriyaki sauce - - - -
    soy sauce - - - -
    vegetable oil - - - -
    brown sugar 1 tablespoon 34.2 8.8281 0.0108 0.0
    sugar 1 tablespoon granulated 19.9875 3.7505 0.6256 0.312

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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