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Cathy's Pork Adobo

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)151.6486
Energy (kCal)2299.7839
Carbohydrates (g)13.6031
Protein (g)202.9782
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork loin 1 kg cut 1978.8714 0.0 197.2875 125.7283
    garlic 1 crushed 4.47 0.9918 0.1908 0.015
    soy sauce 1/4 cup 33.7875 3.1429 5.1892 0.3634
    vinegar 1/2 cup 25.095 1.1114 0.0 0.0
    water 1 cup 0.0 0.0 0.0 0.0
    black pepper 1 teaspoon ground 5.773 1.4708 0.239 0.075
    bay leaf 1 - - - -
    sugar 1/2 tablespoon 27.531 6.8862 0.0 0.0
    oil 2 tablespoons 224.25599999999997 0.0 0.0717 25.4669

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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