RecipeDB

Cooking in progress....

Beef With Veggies

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)65.8354
Energy (kCal)1578.6296
Carbohydrates (g)33.3261
Protein (g)215.9214
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 2 1060.8024 0.0 209.1685 24.3894
    onion 1 64.0 14.944 1.76 0.16
    celery 1 16.16 2.9997 0.6969 0.1717
    green bean 1 handful - - - -
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    basil 1 teaspoon 0.2032 0.0234 0.0278 0.0057
    carrot 1 52.48 12.2624 1.1904 0.3072
    wine 1 tablespoon 2.8310000000000004 0.0402 0.006 0.0
    garlic salt pepper 1 teaspoon - - - -
    black pepper 1 teaspoon 5.773 1.4708 0.239 0.075
    beef bouillon cube 4 1.4 0.008 0.228 0.044000000000000004

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition