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Pancit Canton

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)93.6646
Energy (kCal)2272.7128
Carbohydrates (g)77.3824
Protein (g)277.8027
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    onion 1 sliced 64.0 14.944 1.76 0.16
    garlic 3 cloves crushed 13.41 2.9754 0.5724 0.045
    pork shoulder 1 lb sliced 575.7346 0.0 102.1816 15.4134
    chicken breast 1 deboned sliced 780.1798 0.0 94.5741 41.9573
    shrimp 1/2 peeled 192.6671 0.0 45.5601 1.156
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    chicken broth 2 cups 156.24 3.78 22.2768 5.2416
    cabbage 1 cup shredded 22.25 5.162000000000001 1.1392 0.08900000000000001
    green bean 1 cup julienned 31.0 6.97 1.83 0.22
    carrot 2 julienned 104.96 24.5248 2.3808 0.6144
    shiitake mushroom 3/4 cup - - - -
    pancit noodle wheat 1 package - - - -
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    patis - - - -
    green onion 4 sliced 76.68 16.3016 2.7548 1.3348
    lemon 1 cut 1.2808 0.4116 0.0486 0.0132

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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