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Asian BBQ Ribs

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)368.266
Energy (kCal)2056.3643
Carbohydrates (g)91.9538
Total fats (g)13.7645
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. preheat oven to 275. | 2. place ribs in a large baking pan. | 3. mix remainder of ingredients in a seperate bowl and pour over ribs. | 4. refrigerate for 1 hour. | 5. bake for 1 hour. | 6. turn heat to 375 and bake for 45 minutes or add to grill and grill until done. | 7. plate and enjoy. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    baby back rib 4 lb 1613.8703 0.0 359.0408 9.0667
    hoisin sauce 1/2 cup 281.6 56.4224 4.2368 4.3392
    soy sauce 3 tablespoons 25.44 2.3664 3.9072 0.2736
    rice wine vinegar 2 tablespoons - - - -
    sugar 2 tablespoons 110.124 27.5448 0.0 0.0
    ketchup 2 tablespoons 1613.8703 0.0 359.0408 9.0667
    garlic 2 tablespoons minced 25.33 5.6202 1.0812 0.085

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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