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Chicken Adobo - Filipino Style

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)615.5291
Energy (kCal)6313.03
Carbohydrates (g)46.0136
Protein (g)139.9616
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    soy sauce 1/4 cup 33.7875 3.1429 5.1892 0.3634
    garlic clove 10 chopped - - - -
    black pepper 1/2 - 1 tablespoon ground 0.0 0.0 0.0 0.0
    cider vinegar 1 cup 50.19 2.2227 0.0 0.0
    tomato 1 cup diced canned 41.4 9.18 2.16 0.36
    bay leaf 2 - - - -
    chicken thigh 3 lbs 5979.6 10.7361 130.1922 601.0857
    brown sugar 1 pinch 0.7125 0.1839 0.0002 0.0
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    onion 2 chopped 88.0 20.548000000000002 2.42 0.22
    green onion sliced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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