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Eggplant (Aubergine) Adobo

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.9963
Energy (kCal)149.8725
Carbohydrates (g)25.287
Protein (g)8.9442
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    eggplant 4 cups cut 82.0 19.2864 3.2144 0.5904
    white vinegar 1/2 cup 21.42 0.0476 0.0 0.0
    soy sauce 1/4 cup 33.7875 3.1429 5.1892 0.3634
    garlic 1 tablespoon minced 12.665 2.8101 0.5406 0.0425
    cooking spray - - - -
    black pepper - - - -
    red chili pepper flake - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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