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Sirloin Steak Filipino-Style (Bistek Tagalog)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)107.2511
Energy (kCal)1151.2035
Carbohydrates (g)23.6051
Total fats (g)70.0485
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Marinate the beef in half of the lime juice for 30 minutes. | 2. Heat the oil in a frying pan and saute the onion until lightly browned. Set aside. | 3. Drain the marinated beef slices and reserved the lime juice. Saute the beef in the same frying pan for 1-2 minutes on each side. Combine the remaining lime juice, soy sauce and water. Pour into the frying pan with the reserved lime juice. | 4. Return the reserved onion rings to the pan and simmer for 1-2 minutes. Serve hot with rice. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef sirloin 1 594.216 0.0 100.2002 18.5069
    lime juice 1/2 cup 30.25 10.1882 0.5082 0.0847
    oil 1/4 cup 448.95 0.0 0.1435 50.9835
    onion 1 sliced 44.0 10.274000000000001 1.21 0.11
    soy sauce 1/4 cup 33.7875 3.1429 5.1892 0.3634
    water 1/2 cup 0.0 0.0 0.0 0.0
    red bell pepper 1 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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