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Spiced Lemon Rice

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1.988
Energy (kCal)291.744
Carbohydrates (g)10.402
Total fats (g)28.5034
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat oil in a large heavy saucepan over medium heat. | 2. Add mustard seeds and turmeric and cook, shaking pan, until mustard seeds pop, 1-2 minutes. | 3. Add onion, garlic, and chile and cook, stirring occasionally, until onion is translucent, about 7 minutes. | 4. Add rice and stir to coat, add lemon peel, salt, and 3 cups water; bring to a boil. | 5. Reduce heat to low, cover, and cook until rice is tender, 20-25 minutes. | 6. Stir in lemon juice. Cover and let stand off heat for 15 minutes. | 7. Fluff with a fork and stir in cashews. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    mustard seed 1 1/2 1/2 brown 15.24 0.8427 0.7824 1.0872
    turmeric 1 1/2 1/2 ground 14.04 3.0213 0.4356 0.1462
    onion 1 minced 28.0 6.537999999999999 0.77 0.07
    garlic clove 2 sliced - - - -
    chilies 1 fresno cut - - - -
    grain white rice 2 cups - - - -
    lemon juice 4 pieces - - - -
    kosher salt 2 teaspoons - - - -
    cashew 1/2 cup roasted - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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