RecipeDB

Cooking in progress....

Dad's Half-way Sindhi & Half-way Yellow Rice Pulao

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)15.1544
Energy (kCal)222.668
Carbohydrates (g)21.3734
Protein (g)5.3892
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    basmati rice 1 1/2 cups washed drained - - - -
    water 6 cups 0.0 0.0 0.0 0.0
    cinnamon 1 inch - - - -
    green cardamom 4 - - - -
    clove 2 cloves - - - -
    bay leaf 2 - - - -
    turmeric powder 1/4 teaspoon - - - -
    oil 1 tablespoon 112.12799999999999 0.0 0.0358 12.7334
    curry leaf 5 - - - -
    garlic 4 cloves peeled washed chopped 17.88 3.9672 0.7632 0.06
    mustard seed 1 teaspoon 10.16 0.5618 0.5216 0.7248
    cumin seed 1 tablespoon 22.5 2.6544 1.0686 1.3362
    green chili 1 washed trimmed chopped 60.0 14.19 3.0 0.3

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition