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One Pan Spicy Rice

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)7259.4593
Energy (kCal)453689.8798
Carbohydrates (g)75546.3277
Protein (g)24560.4838
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sunflower oil 1 tablespoon 120.22399999999999 0.0 0.0 13.6
    garlic clove 2 crushed - - - -
    curry paste 2 tablespoons - - - -
    basmati rice 250 rinsed - - - -
    vegetable stock 450 ml 21.0175 3.9093 1.0088 0.2942
    chickpea 400 drained rinsed 453373.3133 75502.2489 24551.7241 7244.3778
    raisin 4 tablespoons 124.575 32.802 1.3984 0.1898
    leaf spinach 175 g thawed 50.75 7.3675 6.3525 0.9975
    cashew nut 1/4 cup - - - -
    plain yogurt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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