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Chicken in Peanut Curry With Saffron Rice and Snow Peas

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)113.9613
Energy (kCal)4524.733
Carbohydrates (g)141.1519
Total fats (g)404.8288
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large stockpot or Dutch oven, heat 2 tablespoons of the oil and cook all sides of the chicken pieces until lightly browned. Remove chicken from pot and season with salt and pepper. | 2. Add 1 tablespoon of oil. Add carrots and celery and cook until softened. | 3. Add shallots, ginger and garlic and cook until shallots soften. | 4. Add curry powder, stir for 15 seconds and pour in the stock. | 5. Return chicken to the pot. Add water to barely cover the chicken. Heat to a boil and then reduce heat and simmer uncovered until chicken is fully cooked (no pink). Internal chicken should be approximately 170°F. | 6. Prepare rice according to package instructions. Half way through rice preparation, add the saffron. | 7. Stir in peanut butter. Whisk coconut milk and cornstarch in a separate bowl. Add to pot and bring to a simmer. | 8. In a sauté pan, heat the remaining tablespoon of oil. Add snow peas and toss for one minute. Add 2 tablespoons of water and cook until crispy. | 9. To serve, place chicken on top of rice and spoon with sauce. Place snow peas on top and garnish with the peanuts. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 4 tablespoons 468.92800000000005 0.0 0.0 54.4
    chicken thigh 1 lb boneless 1993.2 3.5787 43.3974 200.3619
    carrot 2 sliced 104.96 24.5248 2.3808 0.6144
    celery rib 2 sliced - - - -
    shallot 1/2 cup chopped 57.6 13.44 2.0 0.08
    ginger 2 tablespoons grated 34.84 7.4485 0.9339 0.441
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    curry powder 2 teaspoons 13.0 2.2332 0.5716 0.5604
    chicken stock 3 cups 259.2 25.416 18.144000000000002 8.64
    peanut butter 1/2 cup 759.81 27.8253 31.0374 64.4226
    coconut milk 1 cup 552.0 13.296 5.496 57.216
    cornstarch 2 tablespoons 60.96 14.6032 0.0416 0.008
    grain rice 1 1/2 cups cooked - - - -
    saffron 2 teaspoons 4.34 0.9152 0.16 0.0819
    snow pea 1/2 trimmed - - - -
    peanut 1/4 cup ground 206.955 5.8874 9.417 17.9726
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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