RecipeDB

Cooking in progress....

Orange Rice Salad

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)26.5199
Energy (kCal)1382.6182
Carbohydrates (g)300.646
Total fats (g)9.3781
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Toss rice and oranges together in a medium bowl. | 2. In a small bowl, combine remaining ingredients, mixing well. | 3. Pour over rice mixture. | 4. Mix well. | 5. Chill. Serve cold. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    brown rice 2 cups cooked 1147.08 241.6768 22.8468 8.7848
    orange 2 peeled sectioned cut 172.96 43.24 3.4592 0.4416
    nonfat vanilla yogurt 2/3 cup - - - -
    sugar 1 tablespoon 55.062 13.7724 0.0 0.0
    lime juice 1 tablespoon 3.7812 1.2735 0.0635 0.0106
    curry powder 1/2 teaspoon 3.25 0.5583 0.1429 0.1401
    lime peel 1/4 teaspoon grated - - - -
    orange peel 1/4 teaspoon grated 0.485 0.125 0.0075 0.001

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition