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Chicken Malabar

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)3.4276
Energy (kCal)1136.205
Carbohydrates (g)289.443
Total fats (g)0.9816
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine all except brown sugar and white wine & marinate overnight. | 2. Next day: | 3. Dissolve 1 cup brown sugar in 1 cup white wine. Gently mix into marinated chicken and bake in preheated 350°F oven 1 hour or until done. | 4. Garnish with chopped cilantro ~1/4 cup or so. | 5. Serve with white Rrice. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken thigh 16 chicken boneless skinless - - - -
    garlic 1 head - - - -
    oregano 1/4 cup dried 31.8 8.2704 1.08 0.5136
    salt pepper - - - -
    red wine vinegar 1/2 cup 22.705 0.3226 0.0478 0.0
    extra virgin olive oil 1/2 cup - - - -
    prune 1 cup pitted chopped 245.7 65.05199999999999 2.0358 0.46799999999999997
    green olive 1/2 cup sliced used stuffed - - - -
    caper 1 bottle - - - -
    bay leaf 6 - - - -
    brown sugar 1 cup 836.0 215.798 0.264 0.0
    white wine 1 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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