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Aarsi’s Ultimate Sooji Halwa

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)30.0815
Energy (kCal)1929.185
Carbohydrates (g)199.4341
Total fats (g)114.6873
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. 1) Heat water and sugar together and bring to a boil to make simple syrup. | 2. 2) Meanwhile, heat ghee in a non-stick pan. | 3. 3) Add Sooji (Semolina) to the ghee and stir regularly until the Sooji (Semolina) turns golden brown. | 4. 4) Switch off the gas and place this pan on the side. | 5. 5) Add sugar and water mixture to the Sooji (Semolina). Be careful, as it will boil up on you. | 6. 6) Return the above to the stove and on medium heat, stir frequently until the water gets evaporated. | 7. 7) Add half the almonds and all the raisins. | 8. 8) Cook this until the mixture leaves ghee (clarified butter) on the sides. | 9. 9) Remove and garnish with rest of the almonds and enjoy this warm and comforting dessert with your loved ones! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    semolina flour 1 cup 601.2 121.6261 21.1756 1.7535
    sugar 3/4 cup granulated 239.85 45.006 7.5075 3.7439999999999998
    water 4 cups 0.0 0.0 0.0 0.0
    ghee 1/2 cup Clarified - - - -
    almond 1/2 cup sliced 963.56 0.0 0.0 109.0
    golden raisin 1/4 cup 124.575 32.802 1.3984 0.1898

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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