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Madras Curry (Vegan or Chicken)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)9.753
Energy (kCal)349.5712
Carbohydrates (g)62.166
Protein (g)7.2466
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    peanut oil 2 teaspoons 79.56 0.0 0.0 9.0
    turnip 1 cup diced 36.4 8.359 1.17 0.13
    carrot 1 cup cut 52.48 12.2624 1.1904 0.3072
    yellow onion 1 cup diced 64.0 14.944 1.76 0.16
    chicken breast 1/2 cup diced - - - -
    madras curry powder 2 -4 tablespoons ground - - - -
    chicken stock vegetable 2 cups - - - -
    potato 1 cup diced 115.5 26.235 3.075 0.135
    jalapeno 1 tablespoon seeded vained minced 1.6312 0.3656 0.0512 0.0208

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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