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Bombay Spicy Chicken Burgers With Cool Cucumber and Tomato Raita

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)135.7209
Energy (kCal)1997.3599
Carbohydrates (g)15.0149
Protein (g)169.3059
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    coriander seed 1 teaspoon 5.364 0.9898 0.2227 0.3199
    cumin seed 1/2 teaspoon 3.9375 0.4645 0.187 0.2338
    black peppercorn 1/2 teaspoon - - - -
    garlic clove 3 peeled - - - -
    ginger 2 tablespoons peeled chopped 9.6 2.1324 0.2184 0.09
    cayenne pepper 1/4 teaspoon 1.431 0.2548 0.054000000000000006 0.0777
    kosher salt 2 teaspoons - - - -
    extra virgin olive oil 2 tablespoons - - - -
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    chicken 2 lbs ground 1931.2044 1.1787 166.1924 134.459
    kosher salt 1 teaspoon - - - -
    cucumber 1/2 cup seedless peeled sliced 7.8 1.8876 0.33799999999999997 0.0572
    tomato 1 sliced 22.14 4.7847 1.0824 0.24600000000000002
    plain yogurt 3/4 cup - - - -
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    garlic clove 1 chopped - - - -
    mint 1/4 cup chopped 10.032 1.9175 0.7501 0.1664
    cumin 1/4 teaspoon ground coriander 3.9375 0.4645 0.187 0.2338
    red leaf lettuce 6 leaves 2.496 0.3526 0.2075 0.0343
    grain bun 6 - - - -
    extra virgin olive oil 1/4 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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