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Grilled Tandoori Style Chicken

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)285.4289
Energy (kCal)2853.1984
Carbohydrates (g)6.6185
Total fats (g)181.2686
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Purée first 7 ingredients in processor. With machine running, gradually add oil through feed tube and process until blended. Transfer 1/4 cup herb mixture to small bowl; reserve. Add yogurt and lemon juice to remaining mixture in processor and blend. | 2. Place chicken in 13x9x2-inch glass baking dish. Pour yogurt mixture over chicken; turn to coat. Cover and refrigerate 1-5 hours. | 3. Prepare barbecue (medium heat). Place chicken, skin side down, on grill. Cover and grill until chicken is cooked through, turning every 5 minutes, about 20 minutes total. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cilantro 1/4 cup chopped 0.92 0.1468 0.0852 0.0208
    parsley 1/4 cup chopped 5.4 0.9495 0.4455 0.1185
    garlic clove 2 - - - -
    cumin 1/2 tablespoon ground 11.25 1.3272 0.5343 0.6681
    paprika 1/2 tablespoon sweet 9.588 1.8357 0.4808 0.4383
    kosher salt 1/2 tablespoon - - - -
    cayenne pepper 1/4 teaspoon 1.431 0.2548 0.054000000000000006 0.0777
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    plain yogurt 1/2 cup - - - -
    lemon juice 1/8 cup 6.71 2.1045 0.1067 0.0732
    chicken breast 3 boneless skinless 2340.5394 0.0 283.7224 125.87200000000001

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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