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Buddha's Happy Belly: Curried Lentils, Cauliflower and Tomatoes

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)10.8609
Energy (kCal)269.7146
Carbohydrates (g)39.0887
Protein (g)13.9553
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 teaspoons 79.56 0.0 0.0 9.0
    green onion 1/4 cup 4.7925 1.0188 0.1722 0.0834
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    curry 1 teaspoon 6.5 1.1166 0.2858 0.2802
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    head cauliflower 1 cut - - - -
    tomato 1 cup diced 26.82 5.7961 1.3112 0.298
    lentil 4 1/2 ounces cooked 135.2271 28.2446 11.4305 0.7016
    paprika - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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