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Indian Cucumber Raita

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.1949
Energy (kCal)10.6888
Carbohydrates (g)2.2667
Protein (g)0.5167
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    plain yogurt 2 cups - - - -
    honey 2 tablespoons - - - -
    cucumber 1/2 cup peeled grated seeded drained 7.8 1.8876 0.33799999999999997 0.0572
    coriander 1/4 cup chopped 0.92 0.1468 0.0852 0.0208
    cumin 1/4 teaspoon ground 1.9688 0.2323 0.0935 0.1169

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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