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Char's Sexed-up fresh veggie rice bro loves from Orlando, FL!

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)16.1038
Energy (kCal)778.23
Carbohydrates (g)133.5632
Protein (g)29.3524
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    basmati rice 1 cup washed drained - - - -
    wesson canola cooking oil 3 tablespoons - - - -
    green bell pepper 1 washed de-seeded chopped - - - -
    celery 2 washed trimmed chopped 32.32 5.9994 1.3938 0.3434
    black peppercorn 6 - - - -
    green cardamom pod 2 - - - -
    onion 1 peeled washed chopped 44.0 10.274000000000001 1.21 0.11
    vegetable broth 4 cups 649.44 105.288 23.8128 15.3504
    garlic 1 clove peeled washed chopped 4.47 0.9918 0.1908 0.015
    sauce louisiana `` 1 teaspoon - - - -
    spring onion 1 1/2 cups washed trimmed chopped 48.0 11.01 2.745 0.285

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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