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Noodle Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)5.4025
Energy (kCal)205.0047
Carbohydrates (g)34.7947
Total fats (g)6.8193
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large pot cook spaghetti until just tender. | 2. Drain and rinse under cold water. | 3. Transfer to a large bowl. | 4. Fold in red bell pepper, cucumber, carrots and onions. Mix well. | 5. In a small bowl, stir together the vinegar, water, soy sauce and sesame oil. | 6. Pour the wet mixture over the dry noodle one. | 7. Fluff with a fork or chopsticks and serve. | 8. Enjoy! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    spaghetti 8 ounces 70.3067 15.6716 1.4515 1.2927
    red bell pepper 1 sliced - - - -
    cucumber 1 cut 15.6 3.7752 0.6759999999999999 0.1144
    carrot 1/2 cup grated 26.24 6.1312 0.5952 0.1536
    green onion 2 sliced 38.34 8.1508 1.3774 0.6674
    vinegar 2 tablespoons 6.257999999999999 0.2771 0.0 0.0
    water 2 tablespoons 0.0 0.0 0.0 0.0
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912
    sesame oil 1 teaspoon 39.78 0.0 0.0 4.5

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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