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Curried Shrimp Salad Appetizer

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)92.9423
Energy (kCal)439.0692
Carbohydrates (g)11.1949
Total fats (g)3.32
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. heat a sprayed large skillet over medium-high heat. | 2. add onion, saute until soft (4 minutes). | 3. add ginger and curry; saute 1 minute. | 4. add shrimp; stir to incorporate. | 5. kill the heat and remove from heat source. | 6. stir in cilantro and season with black pepper. | 7. Arrange salad greens on salad plates. | 8. divide shrimp mixture between 5. | 9. sprinkle bell pepper around for garnish. | 10. Savor the flavor. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cooking spray - - - -
    red onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    ginger 1 tablespoon peeled minced 4.8 1.0662 0.1092 0.045
    curry powder 1 tablespoon 20.475 3.5173 0.9003 0.8826
    shrimp 1 lb cooked peeled deveined 385.3342 0.0 91.1202 2.312
    cilantro 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104
    black pepper cracked - - - -
    salad green exotic - - - -
    red bell pepper 1 diced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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