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Chicken Curry ( Tamilnadu)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)4.8757
Energy (kCal)353.2109
Carbohydrates (g)28.5641
Total fats (g)26.7224
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a pan heat the oil and fry the onions with the cinnamon sticks, cloves, nuts and cuury leaves. Cook till the onion starts to soften. | 2. Add the cubed chicken and fry for 4 minutes. | 3. Add all of the other ingredients, crumble the stock cube, stir, reduce heat to minimum. | 4. Cover the pan with a lid and continue cooking till the chicken is done and the juices form the gravy. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken 2 cubed - - - -
    oil 2 tablespoons 224.25599999999997 0.0 0.0717 25.4669
    onion 1 chopped 60.0 14.01 1.65 0.15
    cinnamon 2 - - - -
    clove 4 cloves - - - -
    cashew nut 5 blanched chopped - - - -
    curry leaf 10 - - - -
    gingerroot 1 tablespoon grated 4.8 1.0662 0.1092 0.045
    garlic 1 tablespoon crushed chopped 12.665 2.8101 0.5406 0.0425
    turmeric powder 1 teaspoon - - - -
    tomato 1 chopped 40.2099 8.6898 1.9658 0.4468
    chili powder 1/2 tablespoon 11.28 1.9880000000000002 0.5384 0.5712
    chicken stock cube 1 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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