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Pakistani Kima (Beef or Venison Curry)8

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)86.618
Energy (kCal)1458.5496
Carbohydrates (g)74.2158
Protein (g)100.8505
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    coconut oil 2 tablespoons 242.62400000000002 0.0 0.0 26.9443
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    curry powder 1 1/2 1/2 9.75 1.6749 0.4287 0.4203
    sea salt 2 1/4 1/4 - - - -
    pepper 1/8 teaspoon 0.7216 0.1839 0.0299 0.0094
    cinnamon 1/8 teaspoon - - - -
    ginger 1/8 teaspoon 0.2 0.0444 0.0046 0.0019
    turmeric 1/8 teaspoon 1.17 0.2518 0.0363 0.0122
    tomato puree 2 1/2 cups diced canned 237.5 56.125 10.3125 1.3125
    potato 3 diced - - - -
    pea 2 -3 cups 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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