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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Indian Subcontinent >> Indian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Mix ginger, turmeric, garlic, chili, half the cilantro, lime juice, 1 tbsp of the oil, salt and pepper in a large bowl. | 2. Add chicken strips and coat well. Refrigerate for 20 minutes. | 3. Soften the onion in the remaining oil and add the chicken along with it's marinade. | 4. Cook on a medium-high heat for 4-5 minutes. | 5. Add cream and simmer for 3-4 minutes. | 6. Season and add lemon juice to taste along with remaining cilantro. | 7. Serve with naan bread, white rice and a cold beer! | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
ginger	2	teaspoons	minced	3.2	0.7108	0.0728	0.03
turmeric	1	teaspoon	ground	9.36	2.0142	0.2904	0.0975
garlic clove	2		minced	8.94	1.9836	0.3816	0.03
red chili pepper	1		deseeded chopped	1.25	0.2753	0.0584	0.0138
cilantro	1	tablespoon	chopped	0.23	0.0367	0.0213	0.0052
lime juice	2			7.5625	2.5469999999999997	0.127	0.0212
vegetable oil	2	tablespoons		234.46400000000003	0.0	0.0	27.2
salt pepper				-	-	-	-
chicken breast	4	boneless	skinless sliced boneless	-	-	-	-
onion	1		chopped	64.0	14.944	1.76	0.16
heavy cream	1	cup		408.0	3.2880000000000003	3.408	43.29600000000001
lemon	1/2			0.6404	0.2058	0.0243	0.0066

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.