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Yogi Bhajan's Onion Soup

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.775
Energy (kCal)261.2475
Carbohydrates (g)58.5593
Protein (g)8.3861
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    ghee 1/2 cup - - - -
    onion 3 sliced 192.0 44.832 5.28 0.48
    gingerroot 3 tablespoons minced - - - -
    garlic 2 tablespoons minced 25.33 5.6202 1.0812 0.085
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    turmeric 2 teaspoons 18.72 4.0284 0.5808 0.195
    caraway seed 1 tablespoon 22.311 3.3433 1.3246 0.9775
    red pepper flake 1 pinch crushed - - - -
    water 3 quarts - - - -
    kelp powder 1 tablespoon - - - -
    tamari - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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