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Reshmi Kebab (Chicken Kebabs)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)12.0168
Energy (kCal)1465.8028
Carbohydrates (g)29.9242
Total fats (g)148.0594
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix chicken, garlic, ginger, and paprika in a bowl; let it sit for 30 minutes. Place almonds in a bowl and cover with boiling water. Let sit for 10 minutes. | 2. Drain almonds and puree with cream, gram marsala, cardamom, allspice, and egg white. Transfer to chicken mixture. | 3. Heat oil in a saucepan, and sauté onions until caramelized, about 8 minutes. Stir into chicken mixture. | 4. Build a fire in a charcoal girl. Divide chicken mixture into 6 portions, and place each portion along the length of on one flat, or two round skewers. Grill, turning, until charred, about 4-5 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken 1 1/4 ground - - - -
    garlic 2 tablespoons minced 25.33 5.6202 1.0812 0.085
    ginger 2 tablespoons minced 9.6 2.1324 0.2184 0.09
    hot paprika 1 tablespoon - - - -
    almond 1/4 cup blanched 481.78 0.0 0.0 54.5
    heavy cream 1 1/2 1/2 612.0 4.9319999999999995 5.112 64.944
    garam masala 1 tablespoon - - - -
    cardamom 3/4 teaspoon 4.665 1.0270000000000001 0.1614 0.1005
    allspice 3/4 teaspoon 3.7478 1.0277 0.0868 0.1238
    egg white 1 beaten 17.16 0.2409 3.597 0.0561
    canola oil 2 tablespoons 247.52 0.0 0.0 28.0
    onion 1 minced 64.0 14.944 1.76 0.16
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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