RecipeDB

Cooking in progress....

Murag on Mondays

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.65
Energy (kCal)291.75
Carbohydrates (g)65.46
Protein (g)9.15
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    ginger 150 g crushed 120.0 26.655 2.73 1.125
    garlic 75 g crushed 111.75 24.795 4.77 0.375
    turmeric 1 -2 teaspoon 0.0 0.0 0.0 0.0
    salt pepper - - - -
    onion 1 chopped 60.0 14.01 1.65 0.15
    chicken 2 - - - -
    chicken sausage 24 pieces - - - -
    water - - - -
    potato 8 -10 cut - - - -
    coriander chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition