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Curried Chicken Kashmir

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)17.1322
Energy (kCal)626.6108
Carbohydrates (g)127.9288
Total fats (g)8.6289
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place chicken in pot and brown slightly, add remaining ingredients cover and simmer over med/low heat for about 1 hour. | 2. hint: remove lemon rind before serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken 1 cut - - - -
    plain yogurt 2 containers low fat 299.64 43.9926 11.9856 7.9904
    onion 1 sliced 64.0 14.944 1.76 0.16
    golden raisin 1/2 cup 249.15 65.604 2.7968 0.3795
    fruit 1/2 cup mixed 12.54 2.9766 0.5412 0.0858
    lemon 1 rind 1.2808 0.4116 0.0486 0.0132
    curry powder 3 -4 teaspoons 0.0 0.0 0.0 0.0
    coconut flavoring 1 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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