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Indian Chicken Madras

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)4.1854
Energy (kCal)760.5378
Carbohydrates (g)17.6334
Total fats (g)77.5946
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Use Madra Curry Paste (Recipe #95907) or I would highly recommend -- Patak's Madras Curry Paste Concentrate, (www.pataks.co.uk). | 2. Chop Vidalia onions and place oil and onions in a sauté pan, sauté onions until soft. In a separate pan add margarine or butter and chicken. Cook over medium heat until chicken is cooked throughout. Drain margarine or butter from pan and remove chicken. | 3. Dice chicken into ½ to ¾ inch squares. Place chicken squares and chopped onion into a small stock or Dutch oven. Add tomatoes, madras curry paste and water, bring to a boil. | 4. Lower heat, cover and simmer for ½ hour. | 5. Cook Jasmine rice per instructions on package. | 6. Serve Chicken Madras over cooked Jasmine rice. | 7. NOTE: For spicier Chicken Madras, add additional Madras Curry Paste Concentrate to taste. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 2 -3 boneless 0.0 0.0 0.0 0.0
    curry paste 1/2 cup - - - -
    vidalia onion 2 - - - -
    tomato 2 cans diced 80.4198 17.3796 3.9316 0.8936
    olive oil 4 tablespoons 477.36 0.0 0.0 54.0
    margarine 2 tablespoons unsalted unsalted 202.75799999999998 0.2538 0.2538 22.701
    water 2 1/2 cups 0.0 0.0 0.0 0.0
    jasmine rice 2 cups - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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