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Izzy Curried Beef

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)17.3236
Energy (kCal)659.0058
Carbohydrates (g)75.8014
Protein (g)53.1067
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    granny smith apple 1 peeled chopped 119.48 28.0366 0.9064 0.3914
    curry powder 2 tablespoons 40.95 7.0346 1.8005 1.7653
    1/2 lb cut 201.7338 0.0 44.8801 1.1333
    potato 1 cup cooked diced 115.5 26.235 3.075 0.135
    pea 1/2 cup rinsed 20.58 3.6995 1.3719999999999999 0.098
    currant 2 tablespoons 8.82 2.1532 0.196 0.0574
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    salt pepper 201.7338 0.0 44.8801 1.1333

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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