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Julie's Baked Chicken Korma & Rice

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)149.1746
Energy (kCal)3083.1527
Carbohydrates (g)370.6555
Protein (g)79.83
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 3 cups cubed skinless skinless - - - -
    white rice 2 cups uncooked 1350.5 295.815 26.381 2.4419999999999997
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    mushroom 1 cup sliced - - - -
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    cashew butter 4 tablespoons 375.68 17.6448 11.2384 31.6224
    half 1 cup - - - -
    coconut milk 1 can 827.5862 19.934 8.2399 85.7811
    chicken broth 2 cans 189.1 4.575 26.962 6.343999999999999
    cayenne 1/8 teaspoon 0.7155 0.1274 0.027000000000000003 0.0389
    turmeric 3 teaspoons 28.08 6.0426 0.8712 0.2925
    cinnamon 1 teaspoon - - - -
    clove 1/2 teaspoon ground 2.877 0.6881 0.0627 0.1365
    coriander 1 teaspoon ground 5.364 0.9898 0.2227 0.3199
    cumin 2 teaspoons ground 15.75 1.8581 0.748 0.9353
    cardamom 3 teaspoons ground 18.66 4.1082 0.6456 0.402

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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