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Lemon Lassi

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)-
Energy (kCal)165.186
Carbohydrates (g)41.3172
Total fats (g)-
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a blender, blend together the yoghurt, water, sugar, lemon juice and zest until light and frothy. | 2. Taste and adjust the sugar and lemon to your liking. | 3. To serve, pour into a tall glass filled with ice cubes and mint. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    plain yogurt 1 cup - - - -
    water 7/8 cup 0.0 0.0 0.0 0.0
    sugar 3 tablespoons 165.18599999999998 41.3172 0.0 0.0
    lemon juice 2 -3 teaspoons 0.0 0.0 0.0 0.0
    lemon zest 1 - - - -
    ice cube - - - -
    mint 2 sprigs - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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