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Charishma's Yummy Mango Halwa

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)19.22
Energy (kCal)1178.2156
Carbohydrates (g)230.7826
Total fats (g)19.9496
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Put all the ingredients in a pot over low heat. | 2. Stir continuously. | 3. When the mixture starts leaving the sides of the pot,it is done. | 4. Grease a silver plate and pour halwa into this. | 5. Cut in diamond shapes when cold and serve! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mango pulp 3 cups - - - -
    milk 2 1/2 cups 372.1 29.158 19.215 19.947
    saffron 1 pinch 0.1356 0.0286 0.005 0.0026
    sugar 1 cup 805.98 201.59599999999998 0.0 0.0
    cardamom powder 1/4 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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