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Potatos in Yogurt and Methi Sauce

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)6.9831
Energy (kCal)87.4325
Carbohydrates (g)4.477
Protein (g)2.7615
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 6 -8 - - - -
    fenugreek leaf 2 tablespoons - - - -
    yogurt 4 tablespoons 37.3625 2.8542 2.1254 1.9906
    chili powder 1 teaspoon 7.614 1.3419 0.3634 0.3856
    cumin powder 1 teaspoon - - - -
    oil 1 teaspoon 37.376 0.0 0.0119 4.2445
    mustard seed 1/2 teaspoon 5.08 0.2809 0.2608 0.3624
    red chilies 3 - - - -
    curry leaf - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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