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Goan Pork Vindaloo

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)388.0944
Energy (kCal)4185.94
Carbohydrates (g)35.3883
Protein (g)130.8905
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red chilies 15 - - - -
    cumin seed 1 teaspoon 7.875 0.929 0.374 0.4677
    clove 6 cloves - - - -
    cinnamon 2 inches - - - -
    black peppercorn 10 - - - -
    poppy seed 1 teaspoon 14.7 0.7876 0.5037 1.1637
    ginger 1 inch grated - - - -
    garlic clove 6 - - - -
    tamarind pulp 1 tablespoon tamarind - - - -
    cider vinegar 4 tablespoons 12.515999999999998 0.5543 0.0 0.0
    oil 1/3 cup 598.6 0.0 0.1913 67.97800000000001
    onion 3 chopped 132.0 30.822 3.63 0.33
    pork 2 cubed 3411.072 0.0 126.1915 318.155
    sugar 1/2 teaspoon 9.177 2.2954 0.0 0.0
    curry leaf 15 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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