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Indian Curry Chicken

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)-
Energy (kCal)-
Carbohydrates (g)-
Total fats (g)-
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. 1. Cut the chicken into pieces, put them into a container with one egg and 2 tea spoon of salt. Wait for 20-30 minutes. | 2. 2. Prepare curry, chili powder and sugar; the amount should be 3:2:1, if you buy the package for example, I suggest to put half pack. If don’t like spicy, no need to have chili powder, doesn’t influence the taste. | 3. 3. Cut the onion, garlic and ginger into small pieces (if you would like to add some vegetables, you could have carrot, or mushrooms). | 4. 4. Put oil (the amount should be more than normal dishes), fire 4, when it is hot, put onions, garlic and ginger, fry 3-4 minutes. | 5. 5. Put the curry, chili powder and sugar into the pot, fry 1-2 minutes with fire 3. | 6. 6. Put the chicken into the pot and fry till the color turns yellow, 4-5 minutes with fire 4. | 7. 7. Important! 2 spoons of yogurt, 2 spoons of tomato paste, 200ml of coconut milk, mix them, and fry for 20 minutes, fire 3. | 8. 8. Put the lemon juice (equal to half real lemon) and fry 5 minutes with fire 4-5. | 9. It is done! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    curry 1 package - - - -
    curry 1 package - - - -
    chili powder 1 package - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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