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Korma Curry Paste

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)2.4827
Energy (kCal)782.3323
Carbohydrates (g)60.2018
Total fats (g)61.1722
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Dry fry the cumin & coriander seeds over medium heat, until they start to change colour and release an aromatic smell, then remove from heat. | 2. Place all the ingredients in a food processor or mortar and pestle and grind until the desired paste is achieved. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cumin seed 2 teaspoons 15.75 1.8581 0.748 0.9353
    coriander seed 1 teaspoon 5.364 0.9898 0.2227 0.3199
    garlic clove 2 peeled sliced - - - -
    ginger 4 peeled grated - - - -
    cayenne pepper 1/2 teaspoon 2.862 0.5097 0.1081 0.1554
    garam masala 1 teaspoon - - - -
    sea salt 1/2 teaspoon - - - -
    grapeseed oil 2 tablespoons 240.44799999999998 0.0 0.0 27.2
    tomato puree 1 tablespoon 5.9375 1.4031 0.2578 0.0328
    green chilies 2 seeded sliced 194.3028 48.0 0.0 0.0
    coconut 3 tablespoons desiccated 53.1 2.2845 0.4995 5.0235
    almond 2 tablespoons ground 240.44799999999998 0.0 0.0 27.2
    coriander 1 chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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