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Thermomix Sri Lankan Style Curry

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)33360.4067
Energy (kCal)325261.9617
Carbohydrates (g)8316.6415
Protein (g)3679.3087
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 peeled quartered 60.0 14.01 1.65 0.15
    garlic clove 2 peeled - - - -
    ginger 2 3.2 0.7108 0.0728 0.03
    red chili 1 teaspoon 1.25 0.2753 0.0584 0.0138
    cumin 1 teaspoon 7.875 0.929 0.374 0.4677
    coriander 1 teaspoon 0.0767 0.0122 0.0071 0.0017
    turmeric 1 teaspoon 9.36 2.0142 0.2904 0.0975
    oil 20 g 175.2 0.0 0.055999999999999994 19.896
    coconut cream 400 316800.0 6384.0 3484.8 33292.8
    vegetable stock 100 g 5.0 0.93 0.24 0.07
    potato 600 peeled diced - - - -
    carrot 150 chopped 7872.0 1839.36 178.56 46.08
    vegetable 400 g chopped mushroom mixed 328.0 74.4 13.2 0.8

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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