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Baingan Bharta ( Spicy Roasted Eggplant With Tomatoes, Cilantro

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)75.4315
Energy (kCal)835.9283
Carbohydrates (g)45.3244
Protein (g)7.2736
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    eggplant 2 halved - - - -
    vegetable oil 1/3 cup 626.3867 0.0 0.0 72.6667
    onion 2 chopped 120.0 28.02 3.3 0.3
    ginger 3 tablespoons chopped peeled 14.4 3.1986 0.3276 0.135
    tomato 1 chopped 40.2099 8.6898 1.9658 0.4468
    cumin 2 teaspoons ground 15.75 1.8581 0.748 0.9353
    paprika 1 1/2 1/2 sweet 9.729 1.8627 0.4878 0.4447
    coriander 1 teaspoon ground 5.364 0.9898 0.2227 0.3199
    cayenne pepper 1/2 teaspoon 2.862 0.5097 0.1081 0.1554
    cilantro 1/3 cup chopped 1.2267 0.1957 0.1136 0.0277

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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