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Chicken With Onion and Tomato With Nine Spice Curry

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)7.1334
Energy (kCal)425.3443
Carbohydrates (g)94.9104
Protein (g)7.7298
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 60.0 14.01 1.65 0.15
    tomato 1 32.76 7.0798 1.6016 0.364
    white meat chicken 1/2 - - - -
    coriander seed 1 tablespoon 14.9 2.7495 0.6185 0.8885
    cumin seed 1 teaspoon 7.875 0.929 0.374 0.4677
    black mustard seed 1 teaspoon - - - -
    cardamom seed 1 teaspoon - - - -
    black peppercorn 1 teaspoon - - - -
    turmeric 2 teaspoons ground 18.72 4.0284 0.5808 0.195
    cayenne 1/2 teaspoon 2.862 0.5097 0.1081 0.1554
    cinnamon 1 inch - - - -
    bay leaf 2 - - - -
    golden raisin 1/2 cup 249.15 65.604 2.7968 0.3795
    kosher salt 1/2 teaspoon - - - -
    vegetable oil 1 teaspoon 39.0773 0.0 0.0 4.5333
    hot water 1 1/2 1/2 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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